My Blog

Support and Advice

I hope you find my blog useful. If there’s any particular emotional issue you’d like me to write/record about, please drop me a line and let me know.

Journey to Contentment

Journey to Contentment

Can you imagine what contentment feels like? Waking up feeling good, instead of being weighed down by angry or anxious mind chatter? All of which is based on fear and emotional pain. Learning emotional skills Ideally, as children, we learn the skills needed to...

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Don’t Wait Any Longer.

I’m holding a safe place for you!