Does Negative Self Talk make you angry with yourself? Worrying excessively about a future event? Are you creating negative scenarios about the outcome of this event? Do you sometimes become angry with yourself for not being able to deal with these issues without...
Are there situations which make your inner child angry frightened with an emotion which you don’t understand? As a child you need to see good emotional self care strategies modeled by carers..So if your care givers were distracted by their own unmet needs...
